Upon purchase, you will be emailed a download link to a Microsoft Excel file. From here you can save and edit the file however you’d like.
Want a sneak peak into what my programming consists of? This is the first 4 weeks of my Advanced Strength & Power Program. Enjoy!
NOTE: Warm-ups & cool-downs, program guidance, and demonstration videos included.
Want a sneak peak into what my programming consists of? This is the first 4 weeks of my Advanced Strength & Power Program. Enjoy!
NOTE: Warm-ups & cool-downs, program guidance, and demonstration videos included.
Upon purchase, you will be emailed a download link to a Microsoft Excel file. From here you can save and edit the file however you’d like.