PRIVATE ONLINE PERFORMANCE COACHING
Private online coaching is for highly motivated athletes that are tired of having no guidance, poor coaching, training hard but not seeing results, riding the bench, not getting any college looks, constant injuries—the list goes on and on.
I’ve helped hundreds of athletes get faster, stronger, more explosive, and as a result of this put these problems in the past and absolutely dominate in their sport. Don’t believe me? See for yourself.
I’ll even go as far as guaranteeing that within the first 90 days of working with me you will hit new sprint & jump PRs and will be repping out your previous 1-rep maxes in the weight room. That’s how confident I am in your success.
WHAT TO EXPECT WHEN YOU JOIN
Personalized Programming
A high-level personalized program that includes demo videos for each exercise, weight tracking and weekly progressions, specific warm-ups and cool-downs, plus a performance tracking dashboard—all easily accessible from your phone.
24/7 access to me as your personal coach, which includes live video analysis during your workouts and 1-on-1, in-depth breakdowns during weekly meetings.
Video Analysis & Breakdown
Nutrition, Recovery, and Sports Psych Guidance
Monthly guidance in nutrition & supplementation, recovery optimization, and sports psychology—plus three science-backed cheat sheets that include actionable tools to get you started.
A Personal Performance Tracking Dashboard
A personal performance tracking dashboard that shows weekly progressions of main exercises, testing & 1RM progressions, and bodyweight changes over time (yes, these are real results from one of my clients).
A Private Technique Video Library
Access to a private technique video library with breakdowns of proper sprint mechanics and weight room technique.
A Private Discord Community
Access to my private Discord community where I share research-based articles & studies, client PRs and progress, as well as make announcements.
To summarize, private online coaching includes:
-A fully personalized program
-24/7 access to me as your private coach
-Video analysis & breakdown
-Weekly check-in calls
-Nutrition & supplementation guidance
-Recovery guidance
-Sports psychology & dopamine optimization guidance
-A personal performance tracking dashboard
-Access to a private technique video library
-Access to my private Discord community
If you’re ready to take that next step, fill out the form below and I will be in touch to schedule your free consultation call.